Family dinners don’t always need big cuts of meat or complicated recipes to feel special. Lately, more home cooks are turning to seafood pasta for meals that are lighter, quicker, and packed with flavour. One dish that never fails to impress is spaghetti with prawns — simple on paper, but incredibly rich when done properly.
Inspired by classic Italian cooking, this recipe proves that you don’t need luxury ingredients or hours in the kitchen to create something memorable. With good-quality frozen seafood, especially well-sourced frozen prawns, you can bring the soul of an Italian coastal kitchen straight to your table.
Why Seafood Pasta Is Stealing the Spotlight
Seafood pasta has become a go-to for families because it strikes the perfect balance between comfort and freshness. Unlike heavy meat-based dishes, prawns offer lean protein and natural sweetness without weighing you down. When paired with spaghetti and a deeply flavoured sauce, the result feels indulgent yet light enough for any night of the week.
It’s also a great way to introduce more seafood into family meals. Whether you’re buying fresh prawns locally or choosing to buy prawns online from a trusted seafood online store, the flavours remain approachable, the texture tender, and the dish familiar — just elevated.
The Secret Behind a Perfect Prawn Sauce
The real magic of this dish lies in the bisque. This classic Italian technique uses prawn heads and shells to extract maximum flavour, turning something often discarded into the heart of the dish.
By gently caramelising the shells and simmering them, you create a rich, ocean-infused base that coats every strand of pasta. The key rule here is simple: the prawn meat goes in at the very end. Overcook it, and you lose the sweetness and tenderness that make this prawn pasta shine.
Simple Ingredients, Big Results
You don’t need rare seafood or speciality ingredients to cook like an Italian. High-quality frozen seafood — readily available from Seafood Factory Outlet, a wholesale seafood supplier — works beautifully when treated with care.
Combined with olive oil, garlic, lemon zest, and parsley, these prawns create a dish that feels both rustic and refined. This approach reflects the heart of Italian cooking: respect the product, use good technique, and let simplicity do the heavy lifting.
Easy Spaghetti with Prawn Bisque Recipe (Serves 2)
What you’ll need
- 400 g frozen prawns, shell-on
- 200 g spaghetti
- 1 unwaxed lemon (zest only)
- Fresh parsley
- 1 garlic clove
- Extra virgin olive oil
How to make it
- Defrost prawns gently, peel them, and reserve the heads and shells. Remove the vein and set the meat aside.
- Heat olive oil in a pan and cook the heads and shells, pressing firmly to release flavour. Add smashed garlic and parsley stalks.
- Simmer with a little water for 10–15 minutes, then strain and press the shells well.
This liquid is your bisque.
- Cook spaghetti in well-salted water until just shy of al dente.
- Transfer the pasta to the bisque and finish cooking it there, adding pasta water gradually to create a glossy sauce.
- Add prawn meat, toss gently for 1–2 minutes until just pink, then turn off the heat.
- Finish with chopped parsley, lemon zest, and a final drizzle of olive oil. Toss well and serve immediately.
Why Families Love Dishes Like This
Seafood pasta is a win for both adults and kids. Parents appreciate the lighter, healthier feel, while kids love the natural sweetness of the prawns and the silky texture of the spaghetti. It’s quick to cook, easy to customise, and perfect for sharing — whether it’s a weeknight dinner or part of a relaxed seafood platter for parties.
With access to affordable frozen seafood and reliable seafood online store options, dishes like this make it easier than ever to enjoy quality seafood at home.
Final Bite
This spaghetti with prawns proves that great seafood cooking doesn’t need to be complicated. With frozen prawns, a simple bisque, and a few quality ingredients, you can create a dish that delivers big flavour every time.
For families looking to refresh their dinner routine with something lighter, elegant, and deeply satisfying, this recipe deserves a regular spot on the menu. For premium-quality prawns and everyday essentials, sourcing from Seafood Factory Outlet makes all the difference.
