Between school runs, work, and everything in between, getting dinner on the table can feel like the hardest part of the day. Frozen seafood helps take the stress out of busy weeknight dinners.
Why Seafood Is a Weeknight Winner
Frozen seafood is quick and easy to cook, making it perfect for busy nights. With a few seafood favourites in the freezer, you can make a delicious meal in no time.
Three Easy Weeknight Dinners
- Crispy prawns with salad: Cook breaded torpedo prawns in the air fryer or oven while you toss together a quick side salad-dinner in under 15 minutes.
- Smoked salmon pasta: Stir smoked salmon through cooked pasta with a little cream, lemon and dill for a meal that comes together while the pasta boils.
- Abalone stir-fry: For a slightly different weeknight option, a quick stir-fry of sliced green abalone with vegetables and soy sauce makes for a fast, flavour-packed dinner.
Tips for Faster Seafood Dinners
- Cook breaded prawns straight from frozen-no thawing needed, and it keeps the crumb crispy.
- A bagged salad or frozen vegetables can help round out dinner without extra prep. Prep sauces or dressings ahead of time so dinner comes together even faster on busy nights.
- Cook only what you need; seafood like smoked salmon and prawns are easy to portion for smaller or larger families.
Explore our range of frozen seafood to make weeknight dinners easier all year round.
Conclusion: Dinner, Sorted
With the right seafood in the freezer, quick dinners don’t have to mean sacrificing quality or flavour. A few simple staples can turn even the busiest weeknight into an easy, satisfying family meal.




